Adult Pick Up VolleyBall
Wednesdays
8:00 pm - 10:00 pm
Nipmuc Gym
$5.00 pp
NEW SPRING SESSION STARTS SOON!!
Give yourself the gift of health, relaxation, and strength. You can register by mailing a check made out to the Town of Upton, to the Rec com (PO Box 808, Upton, MA, 01568) or by coming a little early to the first class. Note that there may not be class again after this, until September~ Here are some more details:
Upton Recreation Commission Presents:
Adult Yoga In the
Memorial Elementary School Library
$60 for an 10 week session!!
Wednesdays 6:30-7:30 p.m.
Febuary24th - May 5th
(no class April 21st)
In this unique class we will move in flowing postures using the breath as guide. We will stretch, strengthen, and relax as we take part in this all levels class. This class will help increase flexibility and tone muscles in a safe and effective way. Modifications will be provided for beginners, as well as ways to challenge postures for the more advanced students. You will feel energized and relaxed as you leave this great class offered by Lara Wahl.
Come take advantage of this unique opportunity to learn yoga right here in your community!
Bring a check to class made out to the Town of Upton.
This is an all levels yoga class.
Please bring a yoga mat, water, comfy clothes and a smile.
Contact Lara Wahl @ lovinlary@hotmail.com for any questions!!
Youth Sports Links
Rec-Com 2009 Annual Report
Recreation Master Plan
Recreation Activities